KFN COMMUNITY Drum Fit
KFN Gym 3330 Comox Road, Courtenay, BC, CanadaJoin us every Monday and Wednesday for Drum Fit sessions with Brenda (Pending Gym availability).
Join us every Monday and Wednesday for Drum Fit sessions with Brenda (Pending Gym availability).
"Honour Your Strength: Our Diabetes Wellness Journey". This series combines storytelling, activities, and peer support to help you live well with diabetes. Jessie Newman, Dietitian, Island Health will be facilitating.
This active and experiential workshop is designed to provide a safe environment for loved ones seeking a space to address Grievers Journey and Intergeneration healing.
Join us every Monday and Wednesday for Drum Fit sessions with Brenda (Pending Gym availability).
Join us every first Tuesday of the month for Culture Night in the KFN Gym, where we come together to create regalia.
Join us for Elders Bingo in the KFN Gym!
Join us every Monday and Wednesday for Drum Fit sessions with Brenda (Pending Gym availability).
Young Cooks Thursdays from 4:30 to 6:30pm Feb 20 March 6 April 10 + 24 May 8 + 22 At the KFN Food Security Building Sign-up Required Please sign up with Andrea MacDonald, Youth Coordinator, at andrea.macdonald@komoks.ca or 250 339 4545 ext 139.
Come join us! Mother's Day Afternoon Tea on Friday, May 9 in the KFN Gym
Drop-in inclusive community yoga. One Friday a month. Members & Staff welcome.
This program is centered around a supportive and communal approach, emphasizing emotional expression, reflection, and healing giving a sense of purpose and belonging, ability to manage stress while re-establishing your cultural identity.
Focusing on pain prevention and treatment facilitated by Dr. Vanessa Brcic. Come learn and ask questions!